Soothing Salt 

  • Salt can be added to bath water and will replenish natural moisture and bring the skin back into balance.
  • A salt bath is also a good way to relax if you are feeling anxious or having trouble sleeping.
  • It can also assist in easing arthritis, sore joints and muscles and also relieve the symptoms of a cold by helping the body to release toxins.
  • Salt's disinfectant properties help the fungus of athlete's foot from spreading and it regenerates the skin, making it more able to fight the infection.
  • Gargling with a saltwater solution can moisturise and disinfect a sore throat.
  • Brushing your teeth with a saltwater solution helps control the formation of tartar and prevent cavities.
  • A saltwater compress can ease pain from kidney infections, liver or gall badder problems, stomach/abdominal cramps and urinary tract infections.
  • Inhaling steam from a hot salty solution can ease colds and asthma